| Moving Time: |
1:18:20 |
| Distance: |
16.12 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
245 wZ4
3.06 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.98 |
| TSS: |
126 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
1,285 kcal |
