Moving Time: 1:28:25
Distance: 36.39 km
Speed: 24.70 km/h
Ele Gain / Loss: 310.43 m / 314.99 m
Power: 126 wZ2 1.62 w/kg
Max Power: 256 w
Norm. Power: 133 wZ2
Intensity: 0.70
TSS: 71
Heart Rate: 111 bpm
Max HR: 129 bpm
Efficiency: 1.20 w/bpm
Decoupling: 4.0%good
Cadence: 68 rpm
Max Cad: 154 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.6 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution