| Moving Time: |
1:03:00 |
| Distance: |
32.02 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
152 wZ3
2.33 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
641 kcal |
