Moving Time: 1:22:54
Distance: 41.39 km
Speed: 29.95 km/h
Ele Gain / Loss: 241.83 m / 245.15 m
Power: 167 wZ1 2.49 w/kg
Max Power: 299 w
Norm. Power: 170 wZ1
Intensity: 0.40
TSS: 22
Heart Rate: 147 bpm
Max HR: 159 bpm
Efficiency: 1.16 w/bpm
Decoupling: 3.1%good
Calories: 927 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution