| Moving Time: |
1:16:54 |
| Distance: |
43.35 km |
| Speed: |
33.82 km/h |
| Ele Gain / Loss: |
170.92 m / 176.86 m |
| Power: |
218 wZ3
3.52 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,122 kcal |
