Moving Time: 0:34:36
Distance: 13.97 km
Speed: 24.22 km/h
Ele Gain / Loss: 198.13 m / 105.17 m
Power: 170 wZ3 2.11 w/kg
Max Power: 354 w
Norm. Power: 178 wZ4
Intensity: 0.91
TSS: 48
Cadence: 65 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution