Moving Time: 1:31:19
Distance: 33.30 km
Speed: 21.88 km/h
Ele Gain / Loss: 578.94 m / 250.39 m
Power: 186 wZ3 1.9 w/kg
Max Power: 357 w
Norm. Power: 201 wZ3
Intensity: 0.87
TSS: 114
Cadence: 73 rpm
Max Cad: 126 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.1 Nm
Calories: 1,137 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution