| Moving Time: |
1:59:45 |
| Distance: |
29.45 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
1759.59 m / 0.00 m |
| Power: |
250 wZ3
3.13 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.87 |
| TSS: |
150 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
2,005 kcal |
