| Moving Time: |
1:09:56 |
| Distance: |
22.76 km |
| Speed: |
19.53 km/h |
| Ele Gain / Loss: |
816.12 m / 213.11 m |
| Power: |
214 wZ3
2.78 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,002 kcal |
