| Moving Time: |
1:25:27 |
| Distance: |
22.76 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
816.14 m / 213.13 m |
| Power: |
178 wZ2
2.17 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.72 |
| TSS: |
73 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,018 kcal |
