Moving Time: 1:32:33
Distance: 30.36 km
Speed: 19.68 km/h
Ele Gain / Loss: 582.75 m / 503.67 m
Power: 141 wZ1 1.77 w/kg
Max Power: 346 w
Norm. Power: 176 wZ1
Intensity: 0.51
TSS: 40
Cadence: 96 rpm
Max Cad: 199 rpm
Pedalling: 68.6% of the ride
Avg Torque: 21.3 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution