| Moving Time: |
1:03:54 |
| Distance: |
32.02 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
102.30 m / 197.36 m |
| Power: |
150 wZ2
2 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.70 |
| TSS: |
52 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
642 kcal |
