Moving Time: 1:08:53
Distance: 22.76 km
Speed: 19.83 km/h
Ele Gain / Loss: 816.15 m / 213.13 m
Power: 238 wZ3 2.83 w/kg
Max Power: 479 w
Norm. Power: 241 wZ3
Intensity: 0.77
TSS: 68
Cadence: 66 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.5 Nm
Calories: 1,098 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution