| Moving Time: |
1:20:12 |
| Distance: |
22.76 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
184 wZ3
2.36 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
988 kcal |
