| Moving Time: |
1:33:04 |
| Distance: |
22.76 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
162 wZ2
1.98 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
93 |
| Heart Rate: |
119 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,009 kcal |
