| Moving Time: |
1:13:55 |
| Distance: |
22.76 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
816.15 m / 213.13 m |
| Power: |
221 wZ3
2.55 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,094 kcal |
