| Moving Time: |
1:31:45 |
| Distance: |
16.12 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
213 wZ4
2.66 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.01 |
| TSS: |
156 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
38 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
59.4 Nm |
| Calories: |
1,308 kcal |
