| Moving Time: |
1:08:06 |
| Distance: |
30.95 km |
| Speed: |
27.27 km/h |
| Ele Gain / Loss: |
130.89 m / 147.38 m |
| Power: |
215 wZ2
2.76 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.73 |
| TSS: |
61 |
| Heart Rate: |
109 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
980 kcal |
