Moving Time: 0:48:20
Distance: 23.16 km
Speed: 28.75 km/h
Ele Gain / Loss: 329.95 m / 267.52 m
Power: 203 wZ2 2.9 w/kg
Max Power: 371 w
Norm. Power: 214 wZ3
Intensity: 0.76
TSS: 46
Cadence: 90 rpm
Max Cad: 128 rpm
Pedalling: 98.7% of the ride
Avg Torque: 23.3 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution