| Moving Time: |
0:48:45 |
| Distance: |
10.31 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
224 wZ3
3.56 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.91 |
| TSS: |
67 |
| Heart Rate: |
180 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.27 w/bpm |
| Calories: |
731 kcal |