Moving Time: 0:53:17
Distance: 27.97 km
Speed: 31.50 km/h
Ele Gain / Loss: 399.02 m / 861.26 m
Power: 199 wZ3 2.52 w/kg
Max Power: 430 w
Norm. Power: 204 wZ3
Intensity: 0.87
TSS: 67
Heart Rate: 117 bpm
Max HR: 138 bpm
Efficiency: 1.74 w/bpm
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.1 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution