| Moving Time: |
1:16:48 |
| Distance: |
14.99 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
219 wZ3
3.04 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.79 |
| TSS: |
80 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,126 kcal |