| Moving Time: |
0:47:34 |
| Distance: |
9.60 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
176 wZ2
2.2 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.66 |
| TSS: |
35 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.36 w/bpm |
| Calories: |
560 kcal |
