| Moving Time: |
0:54:00 |
| Distance: |
22.76 km |
| Speed: |
25.29 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
287 wZ3
4.04 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,038 kcal |
