| Moving Time: |
0:30:55 |
| Distance: |
11.01 km |
| Speed: |
21.37 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
148 wZ4
1.66 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.96 |
| TSS: |
47 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
306 kcal |
