| Moving Time: |
1:16:33 |
| Distance: |
30.95 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
153.22 m / 134.45 m |
| Power: |
190 wZ2
2.24 w/kg
|
| Max Power: |
664 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.72 |
| TSS: |
65 |
| Heart Rate: |
120 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
974 kcal |
