| Moving Time: |
1:06:41 |
| Distance: |
22.76 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
227 wZ2
2.91 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
121 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,013 kcal |
