| Moving Time: |
0:23:00 |
| Distance: |
11.99 km |
| Speed: |
31.29 km/h |
| Ele Gain / Loss: |
98.46 m / 101.72 m |
| Power: |
209 wZ3
2.41 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.80 |
| TSS: |
25 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
321 kcal |
