| Moving Time: |
1:03:37 |
| Distance: |
32.02 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
102.31 m / 197.37 m |
| Power: |
147 wZ2
2.33 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.64 |
| TSS: |
44 |
| Heart Rate: |
110 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
626 kcal |