Moving Time: 1:12:36
Distance: 13.60 km
Speed: 11.24 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 165 wZ3 2.2 w/kg
Max Power: 270 w
Norm. Power: 170 wZ3
Intensity: 0.89
TSS: 97
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 1.26 w/bpm
Decoupling: 2.1%good
Cadence: 67 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution