| Moving Time: |
1:05:35 |
| Distance: |
32.02 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
102.31 m / 197.37 m |
| Power: |
136 wZ2
2.16 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.77 |
| TSS: |
65 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
597 kcal |
