| Moving Time: |
1:43:14 |
| Distance: |
22.76 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
816.14 m / 213.13 m |
| Power: |
135 wZ2
1.73 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.73 |
| TSS: |
92 |
| Heart Rate: |
116 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
933 kcal |
