| Moving Time: |
0:47:00 |
| Distance: |
8.96 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
704.69 m / 0.00 m |
| Power: |
246 wZ3
2.89 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.89 |
| TSS: |
62 |
| Heart Rate: |
131 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
774 kcal |