| Moving Time: |
1:04:36 |
| Distance: |
23.16 km |
| Speed: |
21.51 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
142 wZ2
1.71 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.74 |
| TSS: |
59 |
| Heart Rate: |
108 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
614 kcal |
