| Moving Time: |
1:01:15 |
| Distance: |
32.02 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
102.31 m / 197.36 m |
| Power: |
179 wZ1
1.63 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
206 wZ1
|
| Intensity: |
0.54 |
| TSS: |
29 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
734 kcal |
