Moving Time: 0:59:23
Distance: 30.55 km
Speed: 30.87 km/h
Ele Gain / Loss: 208.61 m / 253.87 m
Power: 181 wZ3 2.41 w/kg
Max Power: 382 w
Norm. Power: 187 wZ3
Intensity: 0.81
TSS: 65
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution