Moving Time: 0:54:37
Distance: 16.26 km
Speed: 17.86 km/h
Ele Gain / Loss: 709.26 m / 42.04 m
Power: 221 wZ4 3.16 w/kg
Max Power: 419 w
Norm. Power: 226 wZ4
Intensity: 1.03
TSS: 97
Heart Rate: 100 bpm
Max HR: 139 bpm
Efficiency: 2.26 w/bpm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution