Moving Time: 1:34:21
Distance: 30.36 km
Speed: 19.30 km/h
Ele Gain / Loss: 582.73 m / 503.62 m
Power: 161 wZ3 1.61 w/kg
Max Power: 355 w
Norm. Power: 171 wZ3
Intensity: 0.81
TSS: 102
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.6 Nm
Calories: 1,017 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution