| Moving Time: |
1:24:41 |
| Distance: |
32.99 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
409.51 m / 439.61 m |
| Power: |
148 wZ1
1.49 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
161 wZ1
|
| Intensity: |
0.49 |
| TSS: |
34 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
839 kcal |