| Moving Time: |
1:32:37 |
| Distance: |
14.18 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
130 wZ3
2.5 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.89 |
| TSS: |
122 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
806 kcal |
