| Moving Time: |
2:01:39 |
| Distance: |
52.90 km |
| Speed: |
26.09 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.51 m |
| Power: |
301 wZ3
4.12 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.88 |
| TSS: |
157 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
2,452 kcal |