Moving Time: 1:09:00
Distance: 22.76 km
Speed: 19.79 km/h
Ele Gain / Loss: 816.13 m / 213.11 m
Power: 221 wZ4 2.91 w/kg
Max Power: 376 w
Norm. Power: 223 wZ4
Intensity: 0.95
TSS: 104
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.8 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution