| Moving Time: |
1:17:11 |
| Distance: |
22.76 km |
| Speed: |
17.69 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
184 wZ3
2.42 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
951 kcal |
