| Moving Time: |
1:01:24 |
| Distance: |
19.90 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
558.74 m / 260.07 m |
| Power: |
186 wZ3
2.38 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
87 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
764 kcal |
