| Moving Time: |
1:04:22 |
| Distance: |
30.55 km |
| Speed: |
28.48 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
149 wZ2
1.8 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.68 |
| TSS: |
50 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
642 kcal |
