Moving Time: 0:41:30
Distance: 17.75 km
Speed: 25.66 km/h
Ele Gain / Loss: 314.25 m / 31.84 m
Power: 222 wZ3 2.72 w/kg
Max Power: 421 w
Norm. Power: 225 wZ3
Intensity: 0.84
TSS: 49
Cadence: 93 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution