| Moving Time: |
1:21:22 |
| Distance: |
22.76 km |
| Speed: |
16.78 km/h |
| Ele Gain / Loss: |
816.13 m / 213.11 m |
| Power: |
169 wZ3
2.35 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
921 kcal |
