| Moving Time: |
1:00:58 |
| Distance: |
32.02 km |
| Speed: |
31.52 km/h |
| Ele Gain / Loss: |
102.31 m / 197.36 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
613 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
96 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
686 kcal |
