| Moving Time: |
0:28:02 |
| Distance: |
11.01 km |
| Speed: |
23.57 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
135 wZ1
2.14 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
149 wZ1
|
| Intensity: |
0.45 |
| TSS: |
10 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
253 kcal |