Moving Time: 0:34:19
Distance: 17.75 km
Speed: 31.03 km/h
Ele Gain / Loss: 246.45 m / 214.50 m
Power: 240 wZ3 3.33 w/kg
Max Power: 420 w
Norm. Power: 250 wZ3
Intensity: 0.89
TSS: 45
Cadence: 93 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution